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Miles and Smiles - A New Blog by Extra Mile Fitness Company!

Welcome to the new "Miles and Smiles" blog by Extra Mile Fitness Co! We wanted to create a positive space to motivate, inspire, and challenge you to keep moving!

We're new at this blog thing, but we know we'll have the hang of it quite quickly! We will be sharing stories, training tips, product info and ways to get creative with your fitness routine.

Extra Mile is excited to be a part of your fitness journey whether you are just starting, a seasoned veteran, or even just thinking about lacing up your shoes. Welcome to Miles and Smiles!

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